train NYC


ph: 646.483.3007

Pilates + Personal Training

 

Private pilates + personal training, taught one-on-one by certified experts in a clean, bright, private studio in Chelsea.

 

  Physical, functional, fun.

  Supple, strong, stable.

  Rehabilitative, realistic, ripped.

 

 

What We Do

train nyc is a company of expert private trainers who teach Pilates + Personal training with exceptional attention and personal service.  We train people of all fitness levels - from injured and pre/post-natal clients to elite athletes - in workouts that are as functionally challenging as they are fun. Some of the benefits of our approach:

  • balance
  • coordination 
  • strength 
  • flexibility
  • lean muscle

Whether you're recovering from an injury and need post-rehabilitation services as prescribed by your health-care provider, a professional athlete or weekend warrior looking to elevate your game, or want to tone your body and feel better, we excel in creating personalized programs to meet your individual goals.

How To Start

Please contact us anytime to discuss your fitness and post-rehabilitation goals. We look forward to hearing from you.

  e-mail:     trainnycme@yahoo.com

  phone: 646.483.3007

 

Copyright 2009. Train NYC LLC. All rights reserved.

Web Hosting by Yahoo!

 


ph: 646.483.3007